As Canada’s National Winter Sport, you don’t have to go far to find someone who plays hockey. And whether it be at a highly competitive level, or just for fun on a backyard rink, injuries from playing the sport are extremely common.
“I do believe something very magical can happen when you read a good book” – JK Rowling
If you’ve visited our office for chiropractic treatment before, you’ve probably heard Dr. Munn ask about your sleeping habits. While this may seem like a pretty simple question, your answers actually give a lot of insight into some of the aches and pains you might be dealing with.
We’ve all done it. The clock hits midnight, the calendar resets, and we make resolutions to ensure this year is the best one yet.
The holidays are here and it’s the most wonderful time of the year. The next couple of weeks will be spent with family and friends enjoying traditional activities like decorating the Christmas tree and watching holiday movies.
Whether we like it or not, the cold weather is here to stay. And while we all like to complain about it at some point or another, us Winnipeggers are usually pretty tough when it comes to our winters. We have plenty of tried and true ways to stay warm for the duration of the season. But for struggling families, staying warm can sometimes be harder than it seems.
This month, our office is supporting the Manitoba Chiropractors’ Association and United Way to provide over 1500 new pairs of pajamas for children whose families are struggling with issues like poverty, food security, and mental or physical illness. But we need your help!
The program runs until December 3rd, and we are collecting NEW PJs in all sizes from newborn to youth XL.
Not a patient here? No problem! Feel free to drop off donations anyway. Who knows, maybe you’ll decide to see what chiropractic is all about while you’re here!
Help us give local children a good night’s sleep this winter!
For more information, visit our page or call our office (204.505.4325)!
If you’ve recently seen a chiropractor for a new complaint and have started feeling better – that’s great news. It’s important to be getting the relief you deserve, especially when your injury has been limiting your ability to enjoy life and carry out your daily tasks.
If you’ve ever had a headache, you know how irritating and frustrating they can be. And you’re not alone: approximately 4.5 million Canadians suffer from recurring migraines and tension headaches. Millions of dollars are spent on over the counter medications and prescription drugs to help combat the pain, but unfortunately for many people, they provide minimal relief. Probably not what you wanted to hear!
September is Arthritis Awareness month, and while you may not suffer from arthritis, you probably know someone who does.
Arthritis comes in many forms (over 100) and affects people of all ages. According to the Arthritis Society, 1 in 5 Canadians suffer from arthritis, 59.5% of them being women. It is Canada’s most prevalent chronic health condition.
Although there are many different types of arthritis, the most commonly diagnosed and most commonly known type is osteoarthritis. Osteoarthritis (OA) is a joint disease that leads to a breakdown of joint cartilage and the underlying bone. It progresses slowly, and can cause joint stiffness, swelling, and pain, which will most often come and go. Over time, symptoms can worsen and become more constant, affecting many daily activities and quality of life.
While there is no cure, chiropractic care can be an effective treatment for managing OA and its symptoms. Studies have shown that chiropractic treatments and patient education are more effective for treating OA when compared to daily stretching or education alone. Chiropractors can help maintain alignment, preventing excess stress on the joints affected, reduce pain, help relax overused muscles, and provide lifestyle and dietary recommendations. The goal isn’t to get rid of the disease, but to help reduce symptoms to allow you to continue enjoying your daily activities and hobbies.
If you or someone you know is suffering from OA, and current methods of care and treatment aren’t reducing its symptoms, consider adding chiropractic care to your treatment options.
Sciatica. We’ve all heard that word before. Maybe we’ve even been told we have it. But do we actually know what it is?