If you’ve been following us on social media, you’ve already heard the news that Harmony Chiropractic now offers massage therapy! While many of us know there is benefit to massage therapy treatment, we may not know the details of how it benefits us, or understand the different types of massage treatment. Read on to find out more, and hear from our massage therapist, Kim!
Even though these warmer temperatures have us feeling like it’s still summer outside, fall is officially here, and unfortunately, that means less daylight hours and colder temperatures. It also means less vitamin D.
If you’ve ever suffered from vertigo, you know how troubling it can be. There are many causes and types, each lasting anywhere from a few seconds to days, and all equally frustrating. Chiropractic care has been shown as an effective treatment for certain types of vertigo, one of which being Benign Paroxysmal Positional Vertigo, or BPPV.
If you’ve visited our office this summer, chances are you’ve heard Dr. Munn ask if you’ve been wearing flip-flops more often. While flip-flops can be a quick option when you’re running to the beach or outside to the garden, living in them all summer can lead to problems.
You’ve heard about it, read about it, seen it, and even smelled it, but what exactly is fish oil all about?
Take a deep breath.
Did your chest and shoulders rise or lift? Did your belly stick out? You may need to take another breath to check again. If you’ve noticed that your chest rises as you breathe, you’re actually breathing the wrong way!
Chest breathing is very inefficient for a number of reasons:
If you’ve recently seen a chiropractor for a new complaint and have started feeling better – that’s great news. It’s important to be getting the relief you deserve, especially when your injury has been limiting your ability to enjoy life and carry out your daily tasks.
Chiropractic care is a growing healthcare profession that helps patients experiencing low back pain, migraines and so much more. The benefits are endless. However, only approximately 13% of Manitobans use chiropractic care. A surprising statistic, since Manitoba will actually cover a portion of your first seven visits!