We’ve missed you! And we’re so happy to be providing in-office treatments for our patients again. A lot has changed over the past few months and our office may look a bit different now, but we want you to know the safety of our patients and our staff remain our number one priority. We’ve once again implemented updated procedures and safety measures to make you feel safe returning for care, and to adhere to government guidelines.Read More
As winter approaches and the snow begins to fall, it brings with it more hazardous road conditions, and the possibility of motor vehicle accidents.
While a small fender bender might not seem that serious, it can lead to whiplash, a soft tissue injury to the neck. In fact, approximately two-thirds of people in motor vehicle accidents develop whiplash symptoms.Read More
You don’t have to search for long to find someone who has suffered from plantar fasciitis, as it is one of the most common causes of foot and/or heel pain in adults. But what exactly is plantar fasciitis, and how does it occur?Read More
If you’ve been following us on social media, you’ve already heard the news that Harmony Chiropractic now offers massage therapy! While many of us know there is benefit to massage therapy treatment, we may not know the details of how it benefits us, or understand the different types of massage treatment. Read on to find out more, and hear from our massage therapist, Kim!
Even though these warmer temperatures have us feeling like it’s still summer outside, fall is officially here, and unfortunately, that means less daylight hours and colder temperatures. It also means less vitamin D.
If you’ve ever suffered from vertigo, you know how troubling it can be. There are many causes and types, each lasting anywhere from a few seconds to days, and all equally frustrating. Chiropractic care has been shown as an effective treatment for certain types of vertigo, one of which being Benign Paroxysmal Positional Vertigo, or BPPV.
If you’ve visited our office this summer, chances are you’ve heard Dr. Munn ask if you’ve been wearing flip-flops more often. While flip-flops can be a quick option when you’re running to the beach or outside to the garden, living in them all summer can lead to problems.
You’ve heard about it, read about it, seen it, and even smelled it, but what exactly is fish oil all about?
Take a deep breath.
Did your chest and shoulders rise or lift? Did your belly stick out? You may need to take another breath to check again. If you’ve noticed that your chest rises as you breathe, you’re actually breathing the wrong way!
Chest breathing is very inefficient for a number of reasons:
If you’ve recently seen a chiropractor for a new complaint and have started feeling better – that’s great news. It’s important to be getting the relief you deserve, especially when your injury has been limiting your ability to enjoy life and carry out your daily tasks.