All About Massage Therapy

If you’ve been following us on social media, you’ve already heard the news that Harmony Chiropractic now offers massage therapy! While many of us know there is benefit to massage therapy treatment, we may not know the details of how it benefits us, or understand the different types of massage treatment. Read on to find out more, and hear from our massage therapist, Kim!

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Backpack 101

It’s back to school time! Whether your kids are excited for the first day, or already dreading the alarm clock, it won’t be long before they begin to come home with backpacks filled with books and homework. But all of that weight and stress of their backpack could contribute to back pain if not carried correctly. Read on for tips to ensure your child is carrying their schoolwork safely.

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Common Conditions: Tennis Elbow

As summer gets into full swing, many of us start returning to outdoor activities we haven’t done since last year. And with this increase in yard work, summer sports, and home renos, some aches and pains are bound to come with it.

If you’ve noticed your elbow and forearm feeling painful, weak, or even tingling, you might be suffering from tennis elbow, even if you haven’t picked up a racquet. Despite its misleading name, tennis elbow is a common injury that can occur with any type of repetitive activity – not just tennis. Swimmers, baseball players, carpenters, and even cashiers can all suffer from the condition.

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